Rise above Stress.

Stress drains you out…. It takes away all your positive energy and enthusiasm.
It makes you feel you are not loved….that no one is with you and you are left all by yourself to handle life’s struggles.

Stress makes you vulnerable.

Do you realize when you are stressed? What do you do to come out of it? Can you recognize your emotions, your body behavior when you are stressed? Do you just give into it?

When you recognize that you are stressed… keep away from other people ….because it is quite possible that you will let out your negative energy in the form of anger, anxiety or complaints.

Handle your stress – accept it. Think how can things be made better and ….if you are unable to think – just try to make yourself feel better. Don’t think too much.

Do something you like – all by yourself. Manage your energy levels. Refill yourself with love. Recharge your energies.

You give out what you have within. If you have stress, you give out stress. If you have love, you give out love.

Rise above stress. Rise above your weaknesses. Don’t let stress make you feel weak. Don’t let it overpower you.

You have the power to change your emotions, without complaints, without any disagreements. It comes with practice, like everything else in life.

Maintain one hobby that reduces your stress. Pursue it when ever you feel you are not giving out ‘happy energies’. It will refill you with love and those vibes will be reflected outside.

You are what you feel within. Rise above stress.

Maturity of mind… Maturity of Soul

Just thought of penning down some thoughts about maturity today. It’s not that I think, I am mature enough to write about ‘Maturity’. I just believe that I can write something sensible today based on my experiences. 🙂

It’s funny how as kids, we long to grow up into adults. We long to go to college, meet new people, have fun. We believe that growing up is fun. It’s funnier how after becoming adults, we long to be kids again and go back to our precious old childhood days!

At every stage of life, we think we are more mature than what we were an year ago. We also run into new experiences everyday and realize there’s still so much to learn!

Here are some generic definitions of maturity:

When someone can take care of his physical and emotional well being.
When someone can support his family.
When someone gets a job.
When someone is not disheartened easily and is strong enough to handle life’s struggles.
When someone can distinguish between good and bad.
When someone knows how to behave in public.
When someone can judge life situations….
Or when someone realizes that there is no end to this list of definitions….
Or when someone realizes that there is always something left to learn…
Or when someone realizes it’s ok to be yourself sometimes…
Or when someone realizes its important to unwind in life…
…..Or when someone realizes he’d like to relive his life just one more time… in a completely different way!
Alright, We are back to square one.

Maturity can be found in the eyes of a wife, whose husband is going to fight a war. It can also be seen in the tears of a child who gives away his favorite toy to his closest friend. It can also be seen in the heart of a girl, who decides to walk away from someone she loved and it can be seen in the hope of a parent who prays for his child’s recovery.

Maturity is nothing big. It’s just believing that there may be even bigger things ahead in life!
Maturity may even be defined as, knowing when to hurt someone and when not to hurt someone. It’s sometimes too much to handle and sometimes, it’s just not enough!

Let’s not try to be mature all the time. Let’s just be willing to learn from our mistakes and more importantly forgive ourselves, soon after committing those mistakes.

Let’s not judge or critique ourselves or others on the maturity scale but rather spend time living every moment, every experience, every mistake, every achievement and every struggle of life.

Let’s not spend time comparing….who’s more sensible, who’s more mature, who’s more intelligent….Let’s just live and let live….each person in his own sensible/silly way! …

Lets just live as enlightened souls who are ready to be enlightened even more! I think we all are mature! 😉