Rise above Stress.

Stress drains you out…. It takes away all your positive energy and enthusiasm.
It makes you feel you are not loved….that no one is with you and you are left all by yourself to handle life’s struggles.

Stress makes you vulnerable.

Do you realize when you are stressed? What do you do to come out of it? Can you recognize your emotions, your body behavior when you are stressed? Do you just give into it?

When you recognize that you are stressed… keep away from other people ….because it is quite possible that you will let out your negative energy in the form of anger, anxiety or complaints.

Handle your stress – accept it. Think how can things be made better and ….if you are unable to think – just try to make yourself feel better. Don’t think too much.

Do something you like – all by yourself. Manage your energy levels. Refill yourself with love. Recharge your energies.

You give out what you have within. If you have stress, you give out stress. If you have love, you give out love.

Rise above stress. Rise above your weaknesses. Don’t let stress make you feel weak. Don’t let it overpower you.

You have the power to change your emotions, without complaints, without any disagreements. It comes with practice, like everything else in life.

Maintain one hobby that reduces your stress. Pursue it when ever you feel you are not giving out ‘happy energies’. It will refill you with love and those vibes will be reflected outside.

You are what you feel within. Rise above stress.

Testing Times

Life is a roller coaster ride. We all go through ups and downs many times in life! The testing times teach us to remain calm and patient. Those are the times when we reflect back on our mistakes, our weaknesses and take a moment to learn from them.

One should not be scared of testing times because fear will only make the journey more difficult. It’s important to appreciate the change these times bring in you! It’s important to realize that you become a better person, just because of these moments.

I’ve encountered many people who choose easy paths, who are scared to do wrong, scared to make mistakes, scared to innovate! They need an affirmation on every action they take. Half of their life is wasted in the hope that others will affirm their actions.

I have a very good mentor whom I respect a lot. If I ever ask him, “Did I do it right? Was I good enough?” He responds by saying, “You’ve not made enough mistakes. There’s a lot to learn!” 
And, I am inspired to make more mistakes by trying new ways of doing things! 🙂

It is important to encourage yourself and push your limits, so that you become a better individual!

It’s easy to praise other people, it’s even easier to praise yourself. However, it’s very difficult to critique other people positively. It’s even more difficult to critique your own self positively!

We have our own beliefs and convictions and sometimes, it’s difficult for us to convince ourselves that ‘We may be wrong and it’s ok to be wrong!’.

If I look back, I realize that my greatest strengths showed up in my most difficult moments. That’s when you rise high up!

Do not fear failure and do not fear people. Challenge yourself each moment, each day. 

If you’re scared to go to a new place, for once, just go…
If you’re scared to ask a question, for once, just ask…
If you’re scared to face an audience, for once, just face it…

Sometimes we wonder, how many more testing times will we have in life? How many more tests and how many more battles? The truth is, it’s never enough!

Stay calm during the trials of life, be positive, believe in yourself, do not give up…..Find new ways….Explore new places…Experiment with new roles….Keep trying!

Once u find your goal, stick to it wholeheartedly. 

Exude confidence and enthusiasm. Consider yourself smart enough to handle new challenges and humble enough to not boast about them.

Carve your path and do not stop. Just do not stop until your last breath!

Look up to the testing times. They will only make you stronger.

Career or Success?

It may sound ironic but it’s true – “Your career need not be the key to your success.”

Career is something we choose to pursue, in order to earn a living. People who are able to get into their ‘dream careers’ are lucky, but the ratio is very less.

Career decisions may be influenced by circumstances, family pressure, social standing, academic grades and several other things. For some, career is not a choice but a responsibility. People may or may not get successful in what they pursue as a career.

However, it’s important to understand that success may not always be driven out of your career choices.

Success is a state of mind – It can have many definitions – Being popular, being wealthy, getting liked by everyone, being content, being healthy or being able to fulfill the needs of the family and so on.

A lot of people pursue side businesses (besides their main careers) and become more successful in them. Many people get lucky in winning lotteries and consider that as success.

If a person is in a particular job role, should he stop looking at other avenues of being successful? For example – pursuing a hobby, starting a side business, doing charity work etc.

Doesn’t this imply that we all should be flexible to take up different roles and see what makes us most content and most successful?

I am always impressed by people who are multi-talented. For example – They may be engineers but pursuing a cooking course alongside. Isn’t it amazing to see how flexible they are with life and the possibilities it offers?

Before trying various options, it is important to define what success means to you and how important are the roles besides your main career stream.

Keep your eyes and ears open and look out for your dream role! – A hobby, a passion! – Plan to pursue it. You may have to plan your finances and time accordingly. But, we have only one life – it’s now or never! Do what you like and see if you want to keep doing it…!

Be flexible, be energetic, spread enthusiasm and inspire people! Be successful in what you choose to be ‘success’ for you!!

And just when I was writing this article, one of my colleagues came to my desk and told me about all the work she has been doing besides her main job. She takes writing classes, song writing classes, travels for conferences and a lot more! Wow!
I told her, that her words are an inspiration for me and many others as well.

Success is not necessarily driven out of your career!